Menu
Back  to recipes Drink

Strawberry post-workout protein shake

Another tasty recipe to enjoy delicious Onken. Grab a spoon and dig in.

Total Time

5 minutes

Share this recipe

Serves

1
Ingredients Method

A bit of this, a bit of that

  • 200 ml milk
  • 50 ml Onken 0% Fat Strawberry Yogurt
  • 1 tsp flax seed
  • 1 scoop unflavoured protein powder
  • 1 handful fresh strawberries
  • 1 scoop vanilla ice cream (optional) or a handful of ice cubes
  • ½ banana

Made with Onken 0% Fat Strawberry

450g

Step-by-step

  1. 1 Place all of the ingredients in a blender and blend until smooth.
  2. 2 Drink immediately.

Share this recipe

What people say about this dish

Nobody has commented on this recipe yet, why not be the first?

More recipes

Mains

Gyros and Tzatziki sauce

30mins

Mains

Onken Yogurt Chicken Curry

45mins

Mains

BBQ Creamy Chicken Karahi

1hr

Got a tasty recipe to share?

Keep scrolling for next recipe

Back  to recipes Drink

Roasted Chilli Chicken with Carrot Slaw and Tangy Yogurt Dressing

Another tasty recipe to enjoy delicious Onken. Grab a spoon and dig in.

Total Time

5 minutes

Share this recipe

Serves

1
Top

We use cookies to improve the user experience on the site. By continuing to use our site you agree to our Privacy Policy.